mind

Reprogramming your brain to overcome fear | Olympia LePoint | TEDxPCC
(15:09)

you must name and reject your fear
you must reprogram your brain with different thoughts
you must take action in opposition to your fear

“… fear shuts down the problem solving part of the brain; but, when we take action in direct opposition to our fear something amazing happens … neural transmitters are created and built within our brain turning off fear and building pathways to our frontal brain lobes … when our frontal lobes fire off we are able to do great things … we create opportunity and realize potential …”
— Olympia LePoint