How to stop screwing yourself over | Mel Robbins | TEDxSF
(21:39)
It’s simple; but, not easy … to get what you want. First you have to decide what you want … then you have to force yourself to break from your routine … fact: you are never going to feel like it … force yourself out of your head, past your feelings, move outside your comfort zone … Five second rule: act on your impulse (idea, inspiration etc) within 5 seconds or you will lose it (take action even if you just write a note) — Mel Robbins
- Competitive culture produces winners and losers … a stratified society with an elite class
- Cooperative culture produces shared prosperity … a society by consensus in harmony and balance
This society is competitive … so … compete by being the best you can be
activation energy — the force required to get you to change what is routine into something new
you must make yourself do the things you don’t feel like doing so you can be everything you are meant to be
It’s simple; but, not easy … to get what you want. First you have to decide what you want … then you have to force yourself to break from your routine … fact: you are never going to feel like it … force yourself out of your head, past your feelings, move outside your comfort zone … Five second rule: act on your impulse (idea, inspiration etc) within 5 seconds or you will lose it (take action even if you just write a note)*
*Mel Robbins | TEDxSF